Mum and nurse Louise finds her courage returns.
After reaching her Target Louise Macleod found the courage to go swimming again and do more things with her family.
because we've all been in your shoes.
We were having a great time until I tried to go on one of the fairground rides – and the barrier was too tight. I was mortified.
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.