From Gordon Highlanders to couch potato
Happier and healthier, Alan became unrecognisable to friends and family.
Life Changing and Inspirational
Success Stories
because we've all been in your shoes.
I wasn't comfortable in my own skin
But after losing almost 5 stone, I couldn't feel better!
A Dream Come True
Kim's motivation was to wear the wedding dress of her dreams and when she reached her target weight...
Not just a new person, but a whole person lighter!
Joining Scottish Slimmers and getting active was the best decision ever!
Dear diary... help me to lose weight
Many people who embark on a weight loss journey say there was a moment in time when the decision to take that all-important first step was made.
My holiday snap shock!
My holiday pictures made me realise I needed to change my eating habits.
My kids were human shields
As a mum of two, Lesley Wilkinson admits she buried her head in the sand for years and didn't really pay attention to her weight.
It all starts with you!
Support that helps you stay motivated
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.