From Gordon Highlanders to couch potato
Happier and healthier, Alan became unrecognisable to friends and family.
because we've all been in your shoes.
Happier and healthier, Alan became unrecognisable to friends and family.
But after losing almost 5 stone, I couldn't feel better!
Kim's motivation was to wear the wedding dress of her dreams and when she reached her target weight...
Joining Scottish Slimmers and getting active was the best decision ever!
Many people who embark on a weight loss journey say there was a moment in time when the decision to take that all-important first step was made.
My holiday pictures made me realise I needed to change my eating habits.
As a mum of two, Lesley Wilkinson admits she buried her head in the sand for years and didn't really pay attention to her weight.
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.