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To count or not to count? Choose how you lose!

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Lose weight in 3 easy steps

Tried & Trusted

Lose weight in 3 easy steps:

  1. Choose what you lose
  2. Follow the Plan* that fits your lifestyle
  3. Track your progress

* Eating Plans Guide available to purchase separately

Web & App

What's included?

Classic Checks or FeelGood Food - the flexible approach to weight loss

Scottish Slimmers' Eating Plans are designed to help you build healthier, sustainable eating habits... with tools and support to help you to stay motivated.

Available exclusively to subscribers*:

  • A new recipe collection every month*
  • Weekly progress charts
  • In-app barcode scanner
  • Easy-to-use food diary
  • Food and weight tracker
  • Use the app on all your mobile devices

PLUS: FeelGood Friday email and seasonal menus straight to your in-box!

* Premium subscribers only

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Home cooking that's Fresh, Fun & Easy


Nourishing food for all the family...

affordable, nutritious and, best of all, supports your weight loss journey.

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It all starts with you...

Success stories

" I really like the plan, easy to follow and loads of choice. Have lost 12lbs following this in 6 weeks." Seonaid

Ready to get started?

Join today!