Returning from a cruise around the Med, Louise Campbell has no worries about showing her holiday snaps! “I used to hide form the camera – but this time I’m proud of how I look!” says Louise, who lost almost 4 stone.
Louise put on a brave face but she inside she was embarrassed by her size so, joining Scottish Slimmers, her
24/7 snacking habit was swapped for regular healthy, filling meals. And, after dropping three dress sizes, Louise was happy not to
hide away as she sailed in the sun!
“I have a whole new attitude to life now, and that showed on the cruise,” says Louise who enjoyed jogging on the deck track, swimming and ice skating on her holiday!
“At dinner they offered a vitality menu, which had meals under 800 calories, and also showed calories for all meals on the menu, which made keeping my daily diary a breeze,” explains Louise who enjoyed fresh fruit and cereals for breakfast, tasty sandwiches at lunch and saved herself for a fabulous dinner each evening.
“I totally recommend cruising to anyone who is keeping an eye on their weight,” Louise concludes, “All the options are there for you to keep on track – and it’s a great place to show off your new figure!”
The shock of losing a good friend pushed Louise to address her own health issues. "Linda was fit and healthy but lost her life at 44. It made me ashamed of the way I was treating my body and my life," said the busy mum of two.
Louise was desperate to change the way she looked and, after joining Scottish Slimmers, decided to approach life differently. She says: "I started making more time for myself - I even joined Zumba classes and boxing fitness!"