Serves: 2

Citrus Chicken Stir Fry

FG 3 | CC 8

Calories: 210 kcal
Citrus Chicken Stir Fry


  • Put the strips of chicken in a bowl with the sesame oil and seeds. Stir well to coat the chicken lightly.
  • Mix the lemon juice, sweet chilli sauce and soy sauce in a small bowl and set aside.
  • Heat a wok or deep frying pan, spray or wip with oil then fry the chicken for 4-5 minutes, until cooked through and golden. Remove and keep warm.
  • Spray or wipe the pan with oil and add the broccoli florets, sugar snaps, red pepper, spring onions, garlic, ginger and chilli. Stir fry for about 2-3 minutes, then stir in the lemon sauce and 2 tablespoons of hot water.
  • Cover and cook for about 2-3 minutes, until the broccoli and sugar snaps are just tender.
  • Add the beansprouts and the cooked chicken to the pan and stir well for 2-3 minutes.
  • Serve immediately.