Serves: 2 45 minutes

Courgette risotto

FG 8 | CC 11

Calories: 280 kcal
Risotto Recipe


  • 1. In a pan of cold water, add the rice, bring to the boil then leave to simmer for about 10 minutes.
  • 2. Saute the onion in a pan until softened.
  • 3. Drain the rice and then add it to the pan.
  • 4. Add 50ml of stock along with herbs and courgettes
  • 5. Continually stir and add stock a little at a time.
  • 6. Add the spinach, then repeat until all liquid is absorbed and rice is fully cooked.
  • 7. Remove from the heat, add half the Parmesan and stir.
  • 8. Sprinkle over Parmesan and serve.