Serves: 4

Fruity muesli

FG 2 | CC 11

Calories: 286 kcal

120 g porridge oats

200 ml water

150 g 0% fat Greek yogurt

200 g berries

100 ml unsweetened apple juice

2 apples (cored and grated)

25 g walnuts

2 tsp clear honey

2 tsp sunflower seeds

grated zest of 1/2 orange

1. Put oats, apple juice and water in a bowl. Cover and leave to soak overnight.
2. The following day, stir in grated apple, orange zest, nuts and yogurt.
3. Divide between 4 serving bowls and drizzle with honey, berries and seeds.