Serves: 2

Irish Stew

FG 0 | CC 14

B50bb6f86b3a6f2513ccf532c06e3ab8 irish stew lg thumb

Method

  • 1. Put the lamb and stock in a heavy-based saucepan and bring to the boil.
  • 2. Now cover the pan, reduce the heat and simmer gently for 10 minutes.
  • 3. Add the potatoes, onions, carrots, and thyme and simmer for 30 minutes until the meat and vegetables are really tender and the liquid has reduced and thickened a little.
  • 4. Season to taste with salt and pepper and Worcestershire sauce (if using)
  • 5. Divide between 2 deep plates and sprinkle with chopped parsley.
  • 6. Serve with steamed or boiled green vegetables.
  • Recipe Uses 1 Good Carb if you are on FeelGood