Rice Lunchbox Salad
![](http://www.scottishslimmers.com/wp-content/uploads/2018/08/5b62fc204cf42c6a0434b3912bd7b577-rice-lunchbox-salad-lg-thumb-150x150.jpg)
A healthy picnic dish or packed lunch at work!
- 75 g cooked weight rice (from 30g dry weight)
- 60 g cooked chicken (chopped )
- 1 pineapple ring (chopped )
- 2 tbsp sweetcorn
- 1 tomato (chopped)
- Oil-free dressing
- 1/2 onion (chopped)
- 1/4 cucumber (chopped)
- Mix together rice with other ingredients and enjoy!