Serves: 4

Singapore Noodles

FG 16 | CC 16

Calories: 320 kcal

150g instant noodles (cooked weight)

2 cloves of garlic crushed

1 onion finely chopped

2 tbsp of virgin olive oil

1 tsp of chilli powder

2 skinless chicken breasts cut into strips

1 red & 1 green pepper cut into strips

1 courgette finely chopped

1-2 tbsp soy sauce

1. Prepare the instant noodles according to the pack instructions leaving out the flavouring sachet.
2. Fry the onions & garlic in the oil until softened then add the chilli & the chicken strips.
3. When the chicken is just sealed on the outside add the peppers & courgettes and stir fry for 5-8 mins until the chicken is cooked and the veg is tender.
4. Just before serving stir in the soy sauce and noodles.
A great balance of energy-giving carbs and protein.