Serves: 4 105 minutes

Spicy Chicken with Lemon Rice

FG 1 | CC 11

Calories: 272 kcal
Chicken tikka masala spicy curry meat food with rice


  • Pre-heat oven to 180°C (350°F) Gas Mark 4
  • 1. Combine the yogurt and Tikka paste.
  • 2. Place chicken in a shallow ovenproof dish then generously spread the yogurt mix over chicken breasts reserving any remaining mixture. Leave to marinate for at least 1 hour.
  • 3. Cook for 25 minutes, adding any remaining marinade after 10 minutes.
  • 4. Cook rice as per pack instructions, adding lemon juice and rind to water.
  • 5. Drain the rice and serve with the chicken.