Serves: 3

Tomato & Vegetable Soup

FG 0 | CC 3

4 small carrots

2 leeks

2 medium parsnips

2 x tins chopped tomatoes

1 red pepper

1 yellow pepper

75g split red lentils

1 onion

2 tsp mixed herbs

2 vegetable stock cubes

1. Chop all the vegetables into approx 1-inch chunks and put in a large pan.
2. Add the lentils, herbs and sprinkle in the stock cubes
3. Top with boiling water until all the vegetables are completely covered.
4. Bring back to the boil and then lower heat to simmer until tender, approx 20-30 minutes.
5. Either leave as a chunky vegetable soup or puree using a hand blender and serve
If you like a spicy soup, add some chilli powder or other spices to suit your taste.