Serves: 8

Turkey Stew

FG 2 | CC 7

Calories: 163 kcal

250g turkey

2 pints turkey stock or 1 vegetable stock cube and 1 chicken cube

500g potato

400g carrot

350g onion

150g Italian flat beans or runner beans

150g mushrooms

150g celery

3 cloves garlic

1 sprig of thyme

1/2 tsp mint

1/2 tsp oregano

Small pinch all spice or cinnamon

3 tbsp parsley

1. Chop the onions carrots potatoes celery and garlic roughly and place in the slow cooker
2. Cover the vegetables with stock. If using fresh turkey stock chill in the fridge and skim any fat/gelatine from the top. If you are using stock cubes you will need to add 1 chicken 1 veg and 10ml olive oil.
3. Add all the herbs / spices and season really well.
4. Cook for 5 hours in the slow cooker then add the beans.
5. After 1 hour add the mushrooms. A perfect recipe to use up left over Christmas turkey you could even add leftover gammon too for extra flavour. If you do reduce the salt (and adjust the calories!).