eat well, feel well

Recipes

tasty, nutritious, satisfying for all the family

Food Recipe images beef stroganoff

Beef Stroganoff

A classic dish that features tender strips of beef cooked with mushrooms and onions in a rich, creamy sauce. Perfect for slow cooking.

Porridge

Sweet & Tangy Porridge

A slow releasing, energy boosting, start to the day! Breakfast is a must for heart health and an energy boost for the day.

Food Recipe images Jamaican jerk chicken

Jamaican Jerk Chicken

If you're looking to try something different & delicious this is definitely worth trying!