eat well, feel well

Recipes

tasty, nutritious, satisfying for all the family

Roast veg cauliflower

Bombay Vegetables

Prawn Madras

Chicken & White Wine Soup

Chicken tikka masala spicy curry meat food with rice

Chicken Curry

Spanish Omelette

Spanish Omelette - Tortilla

A healthy, nutritious and super-simple recipe, that's super-quick too!

Sweet & Tangy Porridge

A slow releasing, energy boosting, start to the day!

Irish Stew

Pumpkin risotto

Pumpkin Risotto

Keema Curry

Healthy warming meal with 2 of your 5 a day veg!