eat well, feel well

Recipes

tasty, nutritious, satisfying for all the family

Roast veg cauliflower

Curried Vegetables

Grilled Chicken with Salsa

Chicken tikka masala spicy curry meat food with rice

Chicken Curry

Spanish Omelette

Spanish Omelette - Tortilla

A healthy, nutritious and super-simple recipe, that's super-quick too!

Prawn Madras

Chicken & White Wine Soup

Irish Stew

Pumpkin risotto

Pumpkin Risotto

Keema Curry

Healthy warming meal with 2 of your 5 a day veg!